Cellulite is an upsetting and unpleasant problem mainly experienced by women but some men also suffer from it. This condition usually causes the skin to develop a dimpled or bumpy appearance in certain parts of the body. The dimpled appearance usually resembles the surface of an orange peel. In women, this condition commonly occurs on the buttocks and upper thigh regions. Male cellulite is hardly noticeable as it appears on the abdomen and waist regions.
Causes of Cellulite
The dimpled skin appearance that shows cellulite occurs due to the presence of a fatty layer that builds up under the skin, pressing on up against the cords of the tissue fibers. These cords help to connect the skin to the muscle layers in the body. Cellulite usually occurs at the points where connective tissue cords prevent the skin from the push due to the buildup of fat. Every person is unique, and as regard to cellulite and its formation, the differences have to do with the length of these cords in all persons. Persons with short cords are more likely to experience the cellulite problem.
People generally view cellulite as a condition that affects women. In addition, people perceive it as a feminine characteristic, which is largely true. Women usually produce the estrogen hormone in their ovaries, which is the hormone responsible for stimulating the buildup of fat under the skin. On the other hand, men usually have a lower level of the hormone in their bodies compared to women, and that is the main reason that men are less likely to experience the cellulite problem. Testosterone is the principal hormone in a man's body and is the hormone that keeps up the production of proteins. That explains the reason as to why men typically have a thick layer of protein-rich fiber tissues in their skins, including a thicker layer of skin. These are the main
factors explaining why cellulite in men is uncommon.
Treatment for Male Cellulite
Dieting to get rid of Cellulite - Men can eliminate cellulite easily because with proper diet, they keep the condition under control. Usually, men have the capability to regenerate their skins and fat layers easily compared to women, because they have connective tissue disposal that favors that. Men should also strive to reduce the quantity of fat intake in their diets, as this is one of the surest ways of putting cellulite under proper control. In most cases, reducing fat intake in one's diet usually produces positive results, therefore putting cellulite under control.
Exercises to Reduce Cellulite - performing exercises on a regular basis can help reduce cellulite as this helps to burn calories. If you happen to be a man with cellulite problem, you need to put exercising as one of your top priorities. Adding a few activities that help to burn calories in your body as well as tone your body muscles is a brilliant way that would help in the fight against development of cellulite. Spot exercises aimed at regions with cellulite generally do not produce positive results. Instead, the best option entails engaging in aerobic activities as well as a general program involving resistance training that activates the whole body.
By following a careful diet which includes drinking plenty of water, and exercising regularly male cellulite can be controlled and the appearance of the skin improved.
As we now know men also suffer from this cellulite problem and getting rid of cellulite has grown into big business which continues to grow. As so many women suffer from this unsightly problem Sophie Drake is aware that many women are asking of how can I reduce cellulite, what are the options available and at what cost. Visit her latest website to get some of the up to date reviews on products and methods at http://www.cellulitetreatmentreviews.co/home.html
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Male Cellulite Does Occur
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