Natural remedies are not only most easily available to us but also some of the most effective cures and treatments that there are. When it comes to acne and acne scars, lemon juice is one of the widely used homemade remedy to treat acne and acne scars. Due to lemon juice neutralizing disinfectant qualities, the bacteria which causes acne is broken down preventing any new acne break outs. Lemons are full of healthy natural properties that help boost the immune system, such as vitamin C.
Lemons are high on vitamin C, one of the safest and most effective nutrients that help provide protection against immune deficiencies and even skin wrinkling, according to experts. For this very reason, some even recommend adding a teaspoon of lemon juice in the daily water consumption at least once to get that extra dose of necessary vitamin C supplement.
In his book Back to Eden, Jethro Kloss reports on the medicinal value of lemons: "It is an antiseptic, or is an agent that prevents sepsis [the presence of pathogenic bacteria] or putrefaction [decomposition of tissue]. It is also anti-scorbutic, a term meaning a remedy which will prevent disease and assist in cleansing the system of impurities."
One key ingredient within lemon juice that is reported to help treat and heal acne scaring are the natural citric acids inherit to lemons. AHAs (alpha hydroxy acids or a-Hydroxy acid), the group to which the citric acids in lemons belong, are known for being effective in the process of helping the skin heal and rejuvenate. They are used in many cosmetic and beauty products due to their exfoliating properties. In the exfoliation process, dead skin is removed and growth of new skin cells is encouraged, diminishing appearance of scars and spots.
To use lemon juice in battling acne and treating acne scars, you can apply it directly on the skin or use a mixture of other natural ingredients such as honey. A small amount of honey can provide natural miniaturization with the application of lemon juice.
1. Start by washing your face with warm water and preferably a anti-bacterial soap.
2. Squeeze about one 1 teaspoon of lemon juice into a small bowl.
3. Using a cotton ball, soak up some of the lemon juice and gently apply it to the problem areas.
4. Wash it off after 15 to 30 mins, or depending on your comfort level, you can leave it for overnight and wash it off in the morning.
Important note to remember is that excessive use might cause dryness and irritation of the skin. Use and apply with precaution.
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Lemon Juice for Acne Scars
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