Whitening Your Skin Naturally Without Using Harmful Commercial Products

When they said "You are what you eat," they were actually very correct. The secret to having glowing, fair skin is staying healthy from the inside. All those expensive skin care products and treatments are not necessary. All you have to do is to find that natural skin whitening-care regimen that works for you -- and then, commit to it. There is nothing stopping getting that healthy lighter skin that you have always wanted.

Staying Healthy From the Inside

Do not forget that being healthy must start from the inside. It's not really about how much you eat, It's more about what you eat! A diet consisting of fruits, vegetables and specific animal products which will give you all the anti-oxidants you need will make your skin stay youthful and fairer.

Fresher fruits will give you the Vitamin C that you will need to keep up low levels of melanin in your skin. The amount of melanin you have accounts for your skin's color -- meaning, the less melanin you have the lighter your skin. Fresh food will bring out a more naturally whiter skin because of all the vitamins and minerals they contain as compared to consuming processed and packaged food.

The Four Step Approach

The simpler the skin regimen you keep, the easier it is to stick to! So, with your healthy diet, all you have to do everyday are these four simple steps:

- cleanse

- mask

- exfoliate

- moisturise

And there is no need to worry how much you will be spending on skin care products, because you won't need to buy all those expensive whitening lotions, soaps and creams, you can easily mix up a natural skin whitening mask at home that will make your skin as lighter and as moisturised as any commercial product available.

How to do it:

First, you should always cleanse. Make it a habit to Wash your face to prevent dust, dirt and oil from clogging up your pores. Mild soap will do the trick. Lather and gently rub your face with a soft cloth to exfoliate your skin. The best time to do this is upon waking up in the morning and before going to bed in the evening. You will soon see how much clearer your face will be in just a few weeks.

Natural Face Masks

Possibly unbeknown to you lying around your house are the ingredients you need to make your own natural facial masks! (If not, you could easily add it to your grocery list the next time you go shopping.) Begin by mixing up a tablespoon of honey with a tablespoon of pure lemon juice, then apply it to your face like a mask. Relax your face and keep it on for around 15 minutes before washing it off with warm water. You will notice how much nicer your skin feels afterwards.

Other products you could try include:

- Olive oil

- Milk

- Other citrus fruits (like oranges)

Aloe Vera, cucumber and potatoes will also help your skin stay healthy. Extract of these foods are found to do wonderful things for skin. Potatoes will make your skin whiter with regular use. Just slice up a potato and put it on your face or rub it gently on to your skin, try it and see for yourself.

Try the above recipes and see how these natural solutions will help make your skin whiter without the use of those unnecessary chemicals that are put in the majority of today's creams and lotions. Natural skin whitening does not need to be expensive! Naturally keep your skin lighter and healthier with these cheaper, safer and more effective alternatives. Try them and feel it for yourself.

David Kastanos is a writer who specializes in health and beauty you can check out his latest website by clicking here where he provides unbiased advice on the best methods for natural skin whitening

article source