Best Diet Trends for Spring

Best Diet Trends for Spring

Dieting is a huge industry with new products, diets and fly-by-night "quick fixes" sprouting up in the market on a daily basis. While some people will tell you to simply eat a balanced meal and exercise regularly there are, however, loads of researchers and developers coming up with fascinating new products and dieting solutions.

Here are some of the newest dieting trends for the spring of 2012

DNA diets: One of the latest trends is the diet industry is the DNA diet. People go to dieticians to get a DNA analysis (which basically measures 8 variables that influences a person's metabolism) to find out whether a low carb, low fat or a low GI diet would suite their genetic make-up. One can argue that all three types of diets would have a positive effect on a person's weight loss journey, but fact remains that everyone has different genes and different diets suite different people better. Tailored diets and food subscriptions (where you would buy pre-cooked meals that have been cooked according to your diet needs) are another trend that is bound to spring from the DNA diets.
  
Vegan diets: A lot of celebrities are coming out as vegans - and these celebrities look good. If you're planning on switching to a vegan diet, make sure you get enough other sources of protein - from almonds, Whey protein shakes or other healthy sources.
  
Detox Diet: A few years ago, it was only models and actresses who would consider a strict detox, but an increasing number of men and women are showing interest in detoxing for a few days up to a few weeks. There are many different detoxes - from lemon detox diets and green detox diets to diets where you would commit to only eating fruit and vegetables. The goal of detoxes is to change your eating habits in an attempt to detoxify the body by ridding it oftoxins and other contaminants. While it's usually not a long-term sustainable diet, it can show amazing results if done correctly.

One of the other trends is the way in which people decide which diets to follow and which products they choose to use. People are now much more likely to hop onto Search Engines, such as Google, Bing and Yahoo, or to look for reviews from friends and acquaintances on social networks. This is a huge shift in the way that diet products get marketed and endorsed.

In the past, diet pills could do extremely well by advertising in magazines or through paid advertising on the internet. Today, people want to read real reviews from real people - and if these people are somebody they know and trust, all the better. Try Co-Clean colon cleansing supplement to best detox diet results.

Jennifer Hughs is the pen name for the health and lifestyles writer who is compensated by Value Marketing, Inc. d/b/a Lab88. The author has 20+ years in the cosmetic and health industries and has worked with leading beauty and health publications.

More review at = www.fxallbeauty.info


Best Diet Trends for Spring

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